Pre-Natal Peace of Mind: And Other Benefits of Folic Acid By: Nancy Webster After massaging countless pairs of names to prepare for the birth of our twins, my husband and I had settled on Grace and Rachel if we were blessed with two girls. Whoever came out first would be Grace. But when Greg held "Twin A", the name "Rachel" felt more right to him. Within a few days we [...]

The Selenium Difference: This Trace Mineral Packs a Punch By Jessica Bischof You'd think it would be big news if someone discovered a substance that could Protect from certain types of cancer; Keep viral influenza "mild" and reduce the chance of lung damage; Guard against heart disease; Provide strong anti-oxidation protection; Increase energy by balancing the thyroid; Build a stronger immune system. You might think that, but something as "ordinary" as [...]