The recommended serving size for adults with Rosita Cod Liver Oil is 1 tsp. per day or 3 softgels per day. For children it is 1/8 to 1/4 teaspoon with food and increase if needed. Children can take 1 softgel per day. There is no recommended daily serving size with the Walkabout Emu Oil for children. In our family our children from 4 years old and older take 1 softgel per day and the adults take 2 per day. We highly recommend speaking with your care provider and having them review supplementation choices to make sure both the supplement and dosage amounts are a good fit for individual health situations.
We are personally using this with our children with the approval of their care provider. It is a highly nutritious whole food, and therefore all the care providers we've personally spoken with or heard from via our other customers have told us that they have used it with their children with good success.